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Most parent's have struggled with a picky eater; it almost comes with the territory of having children. We all just want our children to be nourished, for them to feel grow up healthy and strong. As parents we worry that when they aren't eating a varied diet, they are lacking vital nutrients.
Amanda and Melanie have come up with their top 13 strategies to help parents curb picky eating and to get them to try new foods. Having both had experience working with children in the education system as well as experiencing picky eaters of their own, they have learned what works and what doesn't.
This workshop is to arm parents with strategies to take home and start the next day. Come, learn, and taste some delicious alternatives to kids favourites.
TOP 10 SUPER FOODS FOR KIDS, February 28 from 7-9pm
Amanda and Melanie have a lot in common. Both certified in holistic nutrition and raising two young children. They want to share with you their top 10 super foods so you can share them with your family too.
Super food is a really common term being thrown around and one that's being attached to many foods. As a parent it's hard to decide what's good to use, how much to use and how to use it. In this workshop, you'll learn how they decided upon their top 10 and how to use them in your kids diets. All tips and tricks have been tried and tested on their own children which allow them to share their secrets for success.
At the end of the workshop, you will get to taste two nutrient dense recipes that are easy to make and delicious. You'll also get to take home the recipes.
This workshop is truly an investment in you and your kids health.
Both of these events are extremely complimentary of each other because super foods can be ideal when dealing with a picky eater as they are nutrient dense and easy to disguise!
>>>> SAVE $10 when you attend both events!
Meet Melanie Robinson, C.H.N.
I am a Certified Holistic Nutrition Consultant, lover of food, photographer,and head chef for my amazing husband and two daughters. I want you to be inspired to make simple, delicious, and beautiful looking food for your family, right in your own kitchen. I am determined to teach families about how using whole foods to nourish their bodies can change their life.
Amanda is holistic nutrition practitioner, lifestyle coach, wellness educator, holistic chef and a busy mama of two and passionate about healthy eating that deeply nourishes the mind, body and spirit. Amanda loves sharing how to simplify healthy eating and how to have a balanced diet using clean ingredients, nothing fancy or complicated. Amanda is the author of three e-books, teaches cooking classes, works with clients and teaches workshops sharing that health and simplicity can co-exist.
Amanda Cook is a Holistic Nutrition Practitioner and a self taught home cook who is passionate about healthy eating that is gluten, dairy and sugar free. She is a wiz when it comes to knowing her way around a kitchen and believes in simplicity, meaning simple and clean ingredients, nothing fancy or complicated. Amanda's recipes are full of flavour and are created to appeal to all your senses. She believes that food should not be boring because if it is, then what's the point of trying. Amanda is passionate about educating others and sharing her knowledge so they too can bring health into their home.
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