Flow State

A Flow Breathwork Practice for Abundance & Creative Expansion, for the ones who know there is more and are ready to make space in their bodies for all that is possible.

Utilizing the Dirga (3-part) breath, and a connection to ancient wisdom, the nervous system, energy sciences and an abundance mindset.

📆 Weekly (ish) on Tuesdays at 10am EST

🎶Expect a good playlist, connection to our breath, and to move your body (dance/ and/or slow and intentional)

‼️ Please fill out this waiver if you are joining

For follow up or to seek support following our time, please schedule a complimentary 15-minute call or book a full session through my website