FREE Mid-Day Stress Interrupter - Recurring Event

Magically zap your Stress, Anxiety and Worries into oblivion by participating in some simple, playful, and fun interactive games that combine Laughing, Breathing, and Movement.

Boost Your Immune System

Access Energy You Didn't Know You Had

Enjoy Being in Community with Others

There will be time to linger after the class to chat with others, share, ask questions.

This class is FREE and occurs every second Tuesday (twice per month) October to December with additional dates coming for 2026.

Find more class choices, Free and Paid, at this link: https://lynnhimmelman.eventbrite.com

Questions? Call Lynn at 416-469-2033.

FREE MID-DAY STRESS INTERRUPTER CLASS INFORMATION

How it works:

• We will be using the Zoom video conferencing application.
• Desktops, laps, tablets and smart phones are all welcome.

• Login details will be emailed immediately upon registration, coming from Eventbrite

How to prepare:

• Never used Zoom? Visit zoom.us/test beforehand to do a test and adjust your audio and video settings. It takes about 5 minutes the first time.
• For best audio and video results we recommend that you connect with a computer that’s directly wired to a modem.
• If you need to use WiFi, come as close as you can to the emitting modem.
  

Ground Rules for Attending:

IMPORTANT: Please read in full

• To deter intruders it is required that you communicate directly with the host through video and/or audio at the beginning of the class. If you do not respond by using either or both functions, your access to the class will be blocked. Communicating ONLY through chat will not be accepted. This protocol is necessary so that legitimate participants are not inhibited or made to feel unsafe by the anonymous presence of somebody "hiding" and watching.

• This class will be an interactive experience. Turning on your video & audio functions is the most ideal way for you to enjoy the great benefits of being in this class
• Just like you would in a live, in-person event, you will have a chance to meet & interact with others
• The host will greet you as you enter the Zoom room, invite you to say hello & to share where you're calling from
• If you're new to Zoom, show up 5 minutes early to test the system and work out the kinks before we begin
• If you're new to Laughter Yoga, it's important to attend the class from the beginning so that you hear the preliminary guidelines for getting the most out of the class
• If you are having any trouble with the audio function, then you can use the chat function to communicate with the host or other class participants to explain your situation. However, you will still need to show yourself on video.
• A recording of this event will be made available for free, by request and at the discretion of the host, to participants who turn on both their video and audio functions during the class, and with the promise that the video will be kept private for personal use only. The recording will only be accessible through a private link. It will not be findable by the public at large.