From Mat Leave to Working Mom — A Support Circle

You finally made it through pregnancy.You survived the sleepless nights.You learned how to care for a tiny human while slowly trying to remember who you are again.

And now… you’re going back to work.

And no one really talks about how much that part can break your heart a little.

This circle exists for that moment.

The in-between space.Between who you were before baby.And who you’re becoming now.

The guilt.The pressure.The longing.The excitement.The fear.The identity shift.The mental load.The silent “Am I doing this right?” that follows you into every room.

From Mat Leave to Working Mom is a 2-hour, RSW-led virtual support circle created for mothers who are navigating one of the biggest emotional transitions of early parenthood - returning to work.

You don’t need to have the answers. You don’t need to be “falling apart.”You don’t need to show up strong.

You just need to show up.

WHAT YOU’LL EXPERIENCE

A 2-hour live virtual support circleFacilitated by a Registered Social Worker (RSW) A blend of gentle guidance & open, honest conversation

A space to talk about:

• Returning to work anxiety

• Identity shifts

• Guilt & grief

• Childcare transitions

• Boundaries

• Confidence

• Mental load

• Redefining yourself in this new season

-Small, intimate group

-Deeply supportive, non-judgmental space

-Insurance receipts available upon request (Ontario only)

THIS CIRCLE IS FOR YOU IF…

You feel excited but also heavy.You feel grateful but also sad.You feel strong but also unsure.You’re proud of what you’ve survived - but still mourning what changed.

If any part of you feels seen in that… this space was made for you.

IMPORTANT DETAILS

• Live virtual session (Zoom)

• Feburary 12th | 7–9 PM

• RSW-Led

• $200 per person

• Insurance receipts available upon request (Ontario residents only)

• Limited spots available (8-10)

WHY THIS SPACE EXISTS

Because motherhood doesn’t come with a clean transition back to “normal.”Because returning to work doesn’t mean you’re done needing support.Because you deserve a place to put down what you’ve been carrying.Because you shouldn’t have to hold this season alone.

If your heart is whispering “I think I need this”…

That’s enough reason to come.

We can’t wait to hold space for you.

🤍Simple Smyles