Full Moon Yoga & Guided Meditation

🌕✨ Full Moon in Cancer Yoga & Meditation ✨🌕

As the Full Moon in Cancer rises, its energy brings softness, intuition, and emotional healing. Cancer—the moon’s home sign—invites us to slow down, nurture ourselves, and connect with what truly feels safe, supportive, and aligned. This moon is all about heart healing, homecoming, emotional release, and deep inner nourishment.

Under this tender and powerful full moon, we’re called to let go of old emotional patterns, soothe the heart, and open ourselves to deeper self-love, connection, and inner peace. It’s a sacred moment to come home to yourself.

✨ Class Flow ✨

🌿 Grounding & Centering
Settle into your body and anchor into the calm, nurturing energy of Cancer.

🌙 Hatha Yoga & Moon Salutations
Move through a gentle, fluid sequence to ease tension, regulate your nervous system, and create space in the heart.

🔥 Emotional Release Ritual
Reflect on what emotional weight, memories, or patterns you’re ready to release so you can step forward with softness and clarity.

🎶 Guided Meditation
Sink into a healing meditation designed to soothe the heart, strengthen intuition, and invite emotional renewal.

This heart-centered practice is open to all levels, offering a supportive, compassionate space for healing and inner transformation.

🌕 Event Details

📅 Date: Friday, January 2, 2026
⏰ Time: 6:00 – 8:00 PM
🎟️ Investment: $40

✨ What to Bring

🧘 Yoga mat, blanket & pillow (spares available)
💧 Water
💎 A crystal for intention-setting (optional)

Join us under the nurturing light of the Full Moon in Cancer to release, soften, and reconnect with your heart. ✨🌕💛