Who is this event for?

This event is for girls in middle school and high school.

What should she bring / wear?

Have your daughter wear comfortable workout clothes and shoes. Also have her bring a water bottle and a yoga mat. There is filtered water at Stratum Fitness for her to fill up her bottle!

What is my daughter is brand new to functional fitness workouts?

We make our workouts friendly for all levels and demo all movements so that girls can learn and grow together - at their own speed. This event is great for both the non-athletic and athletically-gifted. We want to help girls feel empowered through movement and meet them exactly where they're at.

Event Ended

GEMStrong: Functional Fitness Workout for Girls!

Follow this organizer to stay informed on future events

By Shannon Keating

Cross-Functional Leadership: 1 Day Session in Chula Vista, CA
Tue, Jan 27, 9:00 AM
For more information on Venue address, reach out to "info@mangates.com" • Chula Vista, CA
US$560.73 - US$726.65
24 Hour Fitness Fair 10-11AM FREE Class
Sat, Jan 24, 10:00 AM
Mission Valley • San Diego, CA
Free
First Friday Fitness: Cowles Mountain
Fri, Jan 9, 9:00 AM
Barker Way Trailhead • San Diego, CA
Free
24 Hour Fitness Fair 9-10AM FREE Class
Sat, Jan 24, 9:00 AM
Mission Valley • San Diego, CA
Free
Mardi Gras Bounce Dance Fitness Experience
Sat, Feb 21, 4:00 PM
Studio K Dance and Fitness • San Diego, CA
US$33.85 - US$49.87
Mini Camp Congress for Girls San Diego 2026
Sun, Sep 27, 1:00 PM
2592 Laning Rd • San Diego, CA
US$100.31
Club Sweat X Cafe Tropics : Sculpt and Sip Fitness Social
Sun, Jan 11, 10:00 AM
Café Tropics • San Diego, CA
Free
Community Fitness at the Park
Mon, Feb 2, 3:00 PM
Rohr Park • Bonita, CA
Free
Cafe Tropics X Club Sweat : Sculpt and Sip Fitness Social 11:30AM
Sun, Jan 11, 11:30 AM
Café Tropics • San Diego, CA
Free

GEMStrong: Functional Fitness Workout for Girls!

Follow this organizer to stay informed on future events

Events you might like

Cross-Functional Leadership: 1 Day Session in Chula Vista, CACross-Functional Leadership: 1 Day Session in Chula Vista, CA

24 Hour Fitness Fair 10-11AM FREE Class24 Hour Fitness Fair 10-11AM FREE Class

First Friday Fitness: Cowles MountainFirst Friday Fitness: Cowles Mountain

24 Hour Fitness Fair 9-10AM FREE Class24 Hour Fitness Fair 9-10AM FREE Class

Mardi Gras Bounce Dance Fitness ExperienceMardi Gras Bounce Dance Fitness Experience

Mini Camp Congress for Girls San Diego 2026Mini Camp Congress for Girls San Diego 2026

Club Sweat X Cafe Tropics : Sculpt and Sip Fitness SocialClub Sweat X Cafe Tropics : Sculpt and Sip Fitness Social

Community Fitness at the ParkCommunity Fitness at the Park

Cafe Tropics X Club Sweat : Sculpt and Sip Fitness Social 11:30AMCafe Tropics X Club Sweat : Sculpt and Sip Fitness Social 11:30AM

Cross-Functional Leadership: 1 Day Session in Chula Vista, CA

24 Hour Fitness Fair 10-11AM FREE Class

First Friday Fitness: Cowles Mountain

24 Hour Fitness Fair 9-10AM FREE Class

Mardi Gras Bounce Dance Fitness Experience

Mini Camp Congress for Girls San Diego 2026

Club Sweat X Cafe Tropics : Sculpt and Sip Fitness Social

Community Fitness at the Park

Cafe Tropics X Club Sweat : Sculpt and Sip Fitness Social 11:30AM