Gravity Awaits: Embodied Movement with Brianna Grant

Join us for Gravity Awaits, a three-hour embodied exploration with movement teacher and acupuncturist Brianna Grant. Through somatics, intuitive movement, and the foundational principles of Contact Improvisation, this workshop invites you to rediscover your relationship with gravity, momentum, and connection.

As we shift into the quieter months of the year, this practice offers a grounding space to move, sense, play, and awaken the body’s innate intelligence.

✨ What to Expect:

• Guided explorations in proprioception, ergonomic movement, and somatic awareness
• Techniques for moving in and out of the floor with ease and fluidity
• Spirals, weight sharing, and momentum-based partnering
• Foundations of Contact Improvisation Dance
• A supportive, playful environment open to all bodies and experience levels

These principles extend far beyond dance — offering insights into how we relate, communicate, and move through life with more presence and attunement.

About Your Facilitator

Brianna Grant is a Registered Acupuncturist and Movement Teacher who has been studying the body through movement and bodywork for over a decade. Her background includes training in Embodied Relational Gestalt Therapy, Feldenkrais, Somatic Movement, Acupressure, Thai Massage, and Traditional Chinese Medicine.

Brianna began practicing Contact Improvisation in 2011 and has been dedicated to the form ever since, teaching and facilitating across Victoria, Duncan, Cumberland, Salt Spring Island, and Nicaragua. She brings a deep passion for somatic awareness, agency, play, and authentic expression.

Her workshops are dynamic, inclusive, and rooted in the understanding that every body has a unique story to tell.

Follow Brianna: @briannagranthealth

Reserve Your Spot

Hosted by Ashtanga Yoga Victoria. Spaces are limited to 18 participants for this intimate and exploratory workshop.

👉 Register Now