GROUP WEIGHT TRAINING

Calorie Crush Fitness Group Weight Training is a dynamic strength-building program designed to help you tone muscles, boost metabolism, and increase power in a motivating group setting. Led by Instructor Saidu Sesay, each session combines progressive resistance training, proper form, and functional movements to enhance total-body strength and endurance.

Whether you’re lifting for the first time or advancing your technique, this program adapts to all fitness levels. You’ll build confidence, improve posture, and develop lean muscle while training safely and effectively.

Join a supportive fitness community where discipline meets results — together, we crush calories, build strength, and redefine what your body can achieve.

📞 +1 (647) 937-7883

📧 caloriecrush.fitness@gmail.com

🌐 [www.caloriecrushfitness.ca]

https://www.caloriecrushfitness.ca