Hatha Yoga

Step onto the mat and into yourself with Hatha Yoga—a grounding practice that blends mindful movement, deep breathwork, and intentional stillness. Perfect for all levels, this 60-minute flow focuses on alignment, strength, and inner awareness, helping you reconnect with your body and reset your mind.

🧘‍♂️ Slow it down. Stretch it out.
💨 Breathe deeper, live lighter.
🌞 Come as you are—leave more you.

Hatha Yoga is your space to pause, align, and rise.