Who can join this class?

This class is open to everyone, regardless of age, gender, or yoga experience. Whether you’re a beginner or an experienced yogi, you’re welcome to join.

What should I bring to class?

You’ll need a yoga mat (or a towel if you don’t have one) and comfortable clothing that allows you to move freely. Optional props like yoga blocks or straps can also be helpful but are not required.

What type of yoga is practiced in this class?

This class focuses on Hatha Yoga, combined with gentle flow movements. It emphasizes alignment, mindful breathing, and relaxation, offering a perfect balance between movement and stillness.

Where is the class held?

The class is held online, so you can join from the comfort of your home. Once you register, you’ll receive a link to access the class.

How do I contact someone for more information?

Feel free to reach out to us via email (admin@theredmaatcollective.org) or through the Eventbrite page if you have any additional questions.

Event Ended

Hatha/Gentle Flow | Open to All

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Hatha/Gentle Flow | Open to All

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