Healing Letters: Mindfulness and Basic Modern Calligraphy

Take a moment for yourself and explore mindfulness through learning, practice, and a calming creative activity. In this workshop, you will:

• Learn what mindfulness is and how it can support your well-being
• Explore simple techniques you can use in everyday life
• Try a hands-on mindfulness activity: basic modern calligraphy using a brush pen

Join us for a peaceful space to relax, refocus, and connect with your creativity.

📅 December 18, 2025
⏰ 7:15 pm – 8:15 pm
📍 Eatonville Library

To register or for more information: contact LSP Program Worker Shane at saquino@culturelink.ca or 416-931-6536.

Newcomer Settlement Information Provided.