Healthy Caregiving - St. Alphonsus Church
By Windsor Essex Community Health Centre
Overview
Educational workshop for caregivers
Join us for a workshop designed to help you learn to take care of yourself while caring for others. You'll learn why mental health matters, explore practical self-care strategies, and discover tools to maintain your own wellbeing while providing support to those who need it.
LEARN ABOUT:
- What a caregiver is
- What caregivers do
- Recognizing signs of mental health challenges
- Resiliance and coping
- Self-care
Classes are interactive
FREE to attend
Bring a friend or a family member; All are welcome to attend!!
UPCOMING FREE in person workshop at St. Alphonsus Church, Windsor
Tuesday, February 10th, 2026
1:00pm- 2:30pm
QUESTIONS??
Call Toll Free -1-855-259-3605
Email: escsm@wechc.org
Category: Health, Personal health
Good to know
Highlights
- 1 hour 30 minutes
- In person
Location
St. Alphonsus Church
85 Park Street East
Windsor, ON N9A 3A8 Canada
How do you want to get there?
Organized by
Windsor Essex Community Health Centre
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