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Healthy Living: Try a Little Self-Kindness
By Calgary Public Library
Overview
Learn how you can improve your ability to positively cope with chronic health conditions through self-compassion instead of self-criticism.
Learn how you can improve your ability to positively cope with chronic health conditions through self-compassion instead of self-criticism. Gain strategies for daily life.
In partnership with Primary Care Alberta Healthy Living Program.
Category: Health, Personal health
Good to know
Highlights
- 2 hours
- ages 18+
- In person
Location
Crowfoot Library
8665 Nose Hill Drive Northwest
Calgary, AB T3G 5T3 Canada
How do you want to get there?
Organized by
Calgary Public Library
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