Hope Dojo Six Session Series -- January - April 2026

Welcome to your Hope Dojo Session

Join master coach, Anne Wright, for a virtual practice studio filled with inspiration, challenge, and grounded action. Gallup surveys show that hope is the number one valued skill in leaders. Grow your own capacity to dwell in real hope -- beyond wishful thinking -- into hope that witnesses what is in this world, and sustains what it takes to keep wading in and making a difference. This is a place to practice and build your own hope habits, accompanied by like-minded others. Body, mind, spirit, and good company.

A Hope Dojo is a sip of something else -- unique and transforming. The first hour is guided by Anne. It consists of a grounding exercise, a few simple body-opening moves, a guided immersion into the particular hope theme with carefully selected poems and music that will transport you and stir your deeper self. This is followed by free-flow reflective writing. The last half hour consists of optional sharing through which you can integrate what has come through you, and through others to carry you forward.

Each session focuses on a different aspect of growing genuine hope: witnessing what is; welcoming uncertainty, taking the long view, generating uplift, despair as doorway to real hope; bearing both grief and joy.

Bring into the session whatever is forefront for you related to hope. Leave with restoration and possibly some inkling for your next step.

Signing up for the whole series will support you to get into a rhythm of stoking real hope.