How to Optimize Brain Health at Any Age
Date and time
Description
Eaton Arrowsmith proudly presents:
How to Optimize Brain Health and Performance at Any Age
Thursday November 3rd 6:30pm-8:00pm
Jewish Community Centre, Senior's Centre Room
Just like the rest of our body, the brain requires care, attention and proper exercise. Yet, we often ignore this most vital organ because few know where to begin. Based on The SharpBrains Guide to Brain Fitness: How to Optimize Brain Health and Performance at Any Age, named a Best Book by AARP, co-author Alvaro Fernandez will discuss exactly how to “use it or lose it,” offering a ground breaking new approach to harness neuroplasticity and improve brain health and performance at any age, from children to younger and older adults.
