How to Realign Your Energy, Relationships, and Productivity

This free, live 60-minute webinar with Dr. Tomi Mitchell — physician, TEDx speaker, and wellness strategist — is your opportunity to understand burnout clearly, reclaim your energy, and take aligned action.

You Will Discover:

• The real cost of burnout on your body, mind, relationships, and productivity.
• Why common “fixes” — vacations, pushing harder, or ignoring the signs — actually backfire.
• The Anatomy of Alignment (The 3-Legged Stool) — a powerful model that reveals where misalignment begins.
• The 3 E’s Framework — Embrace, Evaluate, Energize® — your step-by-step action plan to reset and realign your life.

Who This Is For:

• Professionals and leaders who feel drained, overwhelmed, or disconnected
• High achievers who seem successful on the outside but feel depleted on the inside
• Anyone ready to restore their energy, strengthen relationships, and redefine success on their own terms

Who This Is Not For:

• Individuals looking for surface-level tips without deeper self-reflection
• Those who believe exhaustion and overwork are signs of commitment or success

By the end of this session, you will be able to:

• Reclaim your energy with clarity and intention
• Realign your relationships and boundaries
• Lead your life with purpose — without sacrificing your health or burning out