Kundalini Kickstart 5 week yoga & reiki program for beginners

Join us on ZOOM, every Thursday in January (1st, 8th, 15th, 22nd, 29th) 6-7pm MST; for Beginner Friendly Kundalini Yoga Workout, Guided Kundalini Reiki Meditation, Breath-Work and Sound Vibration Reset.

Kundalini Kickstart 5 week program includes:

• 5 One Hour Zoom Sessions with various health focus intentions "Kriyas". (kundalini yoga, reiki, meditation, breathwork, sound healing).
• Exclusive Facebook Group Access to stay connected and accountable; to achieve aligned actions & optimal outcomes.
• Replays available in Facebook group only. Otherwise must attend live.
• Morning mantras, chants, and affirmations posted daily in group.
• Breath of the week. Discover 5 powerful life-enhancing breathing techniques to support your health & healing goals.
• 10% of all JoyUs Therapies healing services for the month of January. Check Out services at: www.candicemacpherson.com

Tune into our weekly inspired “Kundalini Kriyas" made up of various yoga postures, breathwork, and mantras inspired by Kundalini Yoga. JoyUs exercises designed to provide physical, mental, emotional & energetic holistic healing outcomes; for all levels and layers of your being.

You are welcome to join intentionally as a Drop-In Class for one specific and meaningful goal, or participate in the Full 5 week program starting January 1st 2026.

Please note Drop-In classes will NOT have access to Replays or Facebook community group. You must attend live.

Cost for Drop-In weekly classes are $33

Full 5 week program including Facebook community group and replays is $111

Kundalini Kickstart Dates and Weekly Kria Intentions are posted below. Save the dates and show up live for maximum results.

Thursday January 1st 2026 6-7pm

Week One Kundalini Kickstart Activate & Align the Chakras: Earth Star, Root, Sacral, Solar, Heart, Throat, 3rd Eye, Crown, Soul Star.

Thursday January 8th 2026 6-7pm

Empowered Body Wisdom Action. Create a strong foundation of core strength, wise body movements and breathing techniques that transform physical health and wellness.

January 15th 2026 6-7pm

DNA Detox. Dissolve limiting beliefs & Disconnect from the Collective Chaos by clearing the mind, grounding the body and breathing into the now. Confidently connect to inner truth to reprogram your DNA with clarity and confidence.

January 22nd 2026 6-7pm

Heart Centred Purpose & Passions. Open your heart to unlock your creative powers from within. Ignite your inner fire, flame and fortunes. Awakening authentic soul expressions, gifts and universal life-force energies to flow into existence.

January 29th 2026 6-7pm

Integrated Intuition. Intuitive Living for a Happy & Healthy Body, Mind, Spirit.

Week One

Week 2

Week 3

Week 4

Week 5