Learn to Meditate II: Going Deeper

Learn to Meditate II: Going Deeper

Fill your inner reservoir with several practical experiences of meditation. Each session will offer a unique practical tool for your meditation experience designed to deepen your practice.

This course will run for 4 consecutive Wednesday nights

January 7, 14, 21, 28

Time: 7 - 8:30 pm

Join online or in the center

Prequisite is required: Must have completed our first Learn to Meditation I (the 5 week course introduction to thoughts, soul, Divine presence)

This course is meant to deepen and add variety to your meditation practice. And for you to enjoy the extra power of meditating in a group setting.

Instruction, discussion, experiential exercises and music

Registration is required.

For maximum benefit please commit to attend all 4 weeks as one class builds upon the other. All programs are offered free of charge as a community service.

Donations are welcome via e-transfer to Halifax@ca.brahmakumaris.org

We look forward to seeing you.

Check us out at http://halifax.brahmakumaris.ca/

The Brahma Kumaris World Spiritual Organization is an international non-governmental organization dedicated to creating peace. We acknowledge the intrinsic goodness of all people and teach a practical method of meditation that helps individuals understand their inner strengths and values. A worldwide family of individuals from all walks of life, we are committed to spiritual growth and personal transformation, believing them essential in creating a peaceful and just world. Acknowledging the challenges of rapid global change, we nurture the well-being of the entire human family by promoting spiritual understanding, leadership with integrity and elevated actions towards a better world.