Locked In but not Locked Out

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Free Online workshops using creative ways to manage stress during Covid

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Elpizo Connect - Locked In but not Locked Out

5 Weeks online group facilitated by experts - using the following strategies to help you as we live through this new "normal".

May 4 - Week 1 - Painting

May 11- Week 2 - Diet & Nutrition

May 18 -Week 3 - Keep Fit

May 25 - Week 4 - Music

June 1 - Week 5 - Journaling

Register to join in at info@elpizocounselling.com - to receive personal zoom invitation.

Once Registered:

* it will be for the 5 weeks

*you will receive an email with joining instructions and materials needed.

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