Meal Prep for Busy People: Sheet Pan Edition

Take the stress out of weeknight dinners with this 2.5-hour hands-on class focused on practical, delicious meal prep. You’ll learn how to create simple sheet pan meals that can be enjoyed fresh or frozen for another day.

Together, we’ll prepare two full meals designed for flavour, balance, and convenience. Perfect for busy families or professionals on the go.

Class includes:

How to build a balanced sheet pan meal (protein, veggies, and starch)
Tips for seasoning, roasting, and freezing meals safely
How to store and reheat for best results
Recipes
- Cajun Chicken & Sausage
- Teriyaki Salmon

Two dinners for 2 to take home

Cost per person: $60.00

Dietary information: Dairy-Free, Gluten-Free, Vegetarian Optional