Meditation • Kirtan • Wisdom

Meditation • Kirtan • Wisdom

By Simply Meditation

Overview

The uplifting practice of kirtan can help you experience deep and lasting inner peace.

What to expect

We start with a simple guided breathing meditation to help you settle in.

This month, Mathura-dham das will give a short talk: "Embracing the Truth That You Are Spiritual in Essence.” Mathura has been practicing yoga meditation for over 30 years and offers insights that are grounded in real experience, not theory. This isn't a lecture—it's a chance to hear from someone who's lived these practices and can help you see the world in a whole new light.

After that, our kirtan leaders will play music and lead us in the call-and-response singing of ancient mantras that have been passed down for centuries through an authentic yoga lineage. You don’t need to have any particular beliefs to benefit from this easy and effective form of meditation.

Everyone is welcome

Come as you are. All ages, all voices, all levels of experience welcome. We warmly invite you to experience these timeless teachings and practices in a comfortable community setting.

Category: Spirituality, Other

Good to know

Highlights

  • 1 hour 45 minutes
  • all ages
  • In person
  • Free parking

Location

Glebe Community Centre

175 Third Avenue

Ottawa, ON K1S 2K2 Canada

How do you want to get there?

Frequently asked questions

Organized by

Simply Meditation

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Hosting

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Free
Dec 14 · 1:00 PM EST