Mindful Mandala Colouring Workshop

You are warmly invited to a nurturing afternoon of Mindful Mandala Colouring Workshop at Canopy Art & Wellness.

This workshop isn’t just about colouring patterns—it’s a gentle journey back to yourself. Mandalas, with their sacred circles and flowing designs, symbolize wholeness, balance, and harmony. As you colour, layer, and explore these timeless patterns, you’ll discover a calming, screen-free ritual that eases the nervous system, melts stress, and brings you into presence and clarity.

Whether you’re an artist or simply curious, this is your safe and welcoming space to pause, breathe, and create beauty with your own hands. No art experience needed. All materials are provided.

What’s Included:

✨ Gentle breathwork to ground and settle
✨ Introduction to Mandalas and their symbolism
✨ Guided Mandala colouring with time for reflection
✨ Optional sharing circle + journaling prompts
✨ All materials provided

About Your Facilitator: Sneha Kandhari, founder of Kalmeri Studio, is a Calgary-based artist, writer, and mindful art facilitator. She guides individuals in using Mandalas as a tool for emotional clarity, stress relief, and creative reconnection. @kalmeristudio