Monday Mini Retreat - The Thread Between Us
By Aya Ito | Root & Rise Movement
Overview
90-min retreat with Pilates, gentle stretches & guided meditation to move mindfully, rest deeply & reset. Body + mind self-care.
Category: Health, Yoga
Good to know
Highlights
- 1 hour 30 minutes
- under 16 with parent or legal guardian
- In person
- Doors at 6:15 PM
Refund Policy
No refunds
Location
SHYpractice
260 E Esplanade
#Unit 5 North Vancouver, BC V7L 1B4 Canada
How do you want to get there?
Frequently asked questions
Organized by
Aya Ito | Root & Rise Movement
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