Move to Heal: Trauma-Informed Yoga- Class #1

Actions Panel

Move to Heal: Trauma-Informed Yoga- Class #1

Join us in a Move to Heal: Trauma-Informed Yoga class facilitated by Cayla Meredith, founder of the Move to Heal Project.

When and where

Date and time

Location

Online

About this event

Not only is Cayla the founder of the Move to Heal Project, but she is also a trained trauma-sensitive yoga instructor. These classes help stretch out the body parts that hold trauma, allowing a sense of release by the end of the class. This registration is specifically for Thursday, March 31st for class number 1: Hatha Yoga- Full Body Stretch + Release.

We look forward to seeing you there!