Join us for Namaste Niagara: Guided Meditation at White Water Walk, an extraordinary health, wellness and culinary experience in Niagara Parks!

Namaste Niagara opens up the boardwalk at White Water Walk for an unrivaled experience that marries the mindfulness of meditation with the breathtaking power of the Niagara River. Following your session, enjoy breakfast at one of our Feast On certified restaurants.

WHAT'S INCLUDED

• 45-minute guided meditation session led by Swapna Krishnamoorthy
• Private access to White Water Walk
• Parking at White Water Walk
• Breakfast at Whirlpool Restaurant or Queenston Heights

WHEN

• Doors open at 7:45 a.m.
• Guided Meditation from 8:00 a.m. – 8:45 a.m.
• Breakfast at Whirlpool Restaurant or Queenston Heights

WHAT TO BRING

• Dress in layers
• Water
• Yoga Mat

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FAQs

Are there ID requirements or an age limit to enter the event?

Any participants under 18 years of age must be accompanied by their legal guardian.

Where can I contact the organizer with any questions?

Questions regarding Namaste Niagara can be directed to info@niagaraparks.com

Do I have to bring my printed ticket to the event?

Please bring your printed ticket or show your receipt on your phone to gain entry.

Is transportation included?

Transportation between White Water Walk and Whirlpool Restaurant is not included.

What else is there to do in Niagara Parks?

After breakfast, explore Ontario's only 56-kilometre outdoor adventure museum and experience natural attractions, renowned golf courses, rugged hiking trails, manicured gardens, War of 1812 heritage sites, or cycle the Niagara River Recreational Trail. Plan your Niagara Parks adventure here.