New Year, New You

New Year, New You is a virtual workshop designed to help youth reset, refocus, and start 2026 with clarity and confidence.

If you’re feeling overwhelmed, stuck, or unsure about your next steps in school, work, or life, this session is for you. Together, we’ll talk about realistic goal-setting, building better habits, managing time without burnout, and staying consistent—even when motivation drops.

This is an interactive and supportive space led by speakers who understand the pressures youth face, including school stress, family expectations, and planning for the future. You’ll leave with practical tools, reflection exercises, and a clearer plan to help you move forward with intention.

Whether you’re in high school, post-secondary, or figuring out what’s next, this workshop is about helping you start the year feeling focused—not stressed.