Nourish Your New Year

Want to learn how to separate fact from fiction when it comes to nutrition?

Join us at Choices Market Kitsilano for our free monthly nutrition workshop, led by nutritionist, Claudia Aguero. With her approachable teaching style, evidence-based insights, and practical tips, Claudia will help you cut through the noise of nutrition trends and myths, leaving you empowered to make confident choices for your health in the new year.

🌿 This Month’s Theme: Debunking Nutrition Myths & Exploring Current Trends
In this interactive workshop, you’ll discover:
✔️ The truth behind common nutrition myths that often cause confusion
✔️ How to evaluate popular diet trends with a critical, evidence-based lens
✔️ Practical strategies to support overall health and well-being in everyday life
✔️ Simple, nourishing recipes to kickstart a healthy new year

💡 What to Expect:
✔️ Fun, interactive nutrition games and activities to make learning social and engaging
✔️ Complimentary samples of wholesome foods inspired by current nutrition trends
✔️ A Nutrition Buck (coupon) for every attendee
✔️ The chance to connect with the Choices Nutrition Team for personalized support

🎉 Why Attend?
This event is part of our Monthly Nutrition Workshop Series, where each month we highlight a new pillar of health. Whether you’re curious about the latest diet trends, want clarity on nutrition myths, or simply hope to feel more balanced and energized, you’ll leave with practical, evidence-based tips, delicious inspiration, and a fun community experience.

🪑 Spots are limited—secure your free ticket today!