Online Breathwork Journeys

🌿 Ready to release what you have been carrying in 2025, set intention and gain clarity for a new year in 2026?

Join me for an online breathwork sessions from the comfort of home, booking directly through the Calendly link, not through Event Brite.

📅 Upcoming sessions by Zoom, 1.5 hrs.

• Sun. Jan. 4th, 10:00 am PST

Registration and payment are managed directly through Calendly, and direct debit or Paypal, not Event Brite.

Please reserve your spot: Book here!

Zoom link provided upon booking.

Exchange, sliding scale donation, $27-$47 CAD for 1.5 hours.

It's time to release what is no longer serving you and to honour yourself with this time to breathe & reconnect

Breathwork can create space, release tension, & reconnect with a sense of ease, presence, and clarity.

In a Conscious Connected Breathwork journey, sound & guided breath come together to support you to:

✨ Release built-up tension, to feel more grounded and aligned

✨ Experience greater mental clarity and presence

✨ Realign & reconnect with your authentic self — beyond the noise, conditioning, & old patterns

This is an opportunity to create space within — to open, soften, & return to connection.

Wondering what it will look like?

We will connect over Zoom. After a short introduction & guidance, you will be relaxing, laying down for an hour breathing in connection with music, in your own space, on your own journey, of which you are complete in control & gently guided and supported. Afterwards, we will come back to reconnect and for an optional share, to support integration.

It is an invitation to connect with your body openup space to release & gain clarity. 🌿✨

🌿 No experience needed — just a willingness to open. You will be safely guided throughout✨

Any questions? Email me at: erin@shiftbreathworkcollective

If you are looking for additional dates or private sessions for you or your team, please reach out.

Looking for additional support to rise & reclaim? Follow Shift Breathwork Collective on Instagram at @shiftbreathworkcollective