Pilates & Sound Bath for Stress Relief + New Year (Early Access Pre-Sale)

January Nervous System Reset — Pilates + Sound Bath (Early Access Pre-Sale)

If you’ve been feeling stretched thin…
If your body feels stiff, heavy, or stuck…
If your nervous system is tired from constantly being “on”…
And you’re craving movement that feels good instead of draining—

This class is for you.

This isn’t just a sound bath.
And it’s not an intense workout either.

It’s an effective Pilates workout designed to:
✔ strengthen your legs + glutes
✔ open your hips and chest
✔ release tension you didn’t realize you were holding

All followed by a deep, restorative sound bath that melts everything into stillness.

You will sweat lightly.
You will feel your muscles working.
You will feel stronger, longer, softer, and more grounded than when you walked in