Protein Power: Hype vs Health, Energy & Longevity

Confused about protein? Wondering if you’re getting enough, or too much? Concerned about energy, muscle loss, or a slowing metabolism? Wondering how you can improve longevity?

You’re not alone, and all this protein talk is not just hype. Join Dr. Madi Peters, ND, for a myth-busting seminar on one of the most important (and misunderstood) topics in wellness: how protein and muscle health impact energy, metabolism, and longevity.

In this dynamic session, Dr. Peters will unpack:

• How much protein you really need
• Why protein is critical for metabolism, energy, blood sugar stability
• The surprising science behind muscle as a marker of longevity
• What “anabolic resistance” is and why it matters as we age
• How and when to eat protein to maximize strength and energy
• Simple, functional nutrition strategies that don’t require drastic diets or endless shakes

You’ll walk away with clear, practical guidance to fuel your body well, feel stronger, and age with resilience, without falling for the latest fad.

Whether you’re feeling low energy, worried about muscle loss, or just want to optimize your health with a science-backed approach to food, this seminar is for you.

About the Speaker:
Dr. Madi Peters, ND, is a naturopathic doctor passionate about helping people optimize their health, live fully, cut through wellness confusion, and prolong their health span (not just their lifespan!). With a focus on clinical nutrition, metabolic health, and evidence-based strategies, she empowers individuals to take charge of their health, starting with what’s on their plate.