Qi Gong, Tea, Native Flute Sound Bath

This gathering is an invitation to slow down and return to the body through Ifugao Tinungur Qi Gong, tea meditation, and flute sound healing.

We begin with Ifugao Tinungur Qi Gong—an earth-rooted, meditative movement practice inspired by Indigenous Ifugao traditions. Through slow, intentional gestures and mindful breathing, participants are guided into embodied awareness and inner listening. Movements are gentle, accessible, and adaptable to all bodies.

From movement, we transition into a guided tea meditation. This simple ritual of warmth, taste, and attention invites the nervous system to settle and the senses to open.

The gathering concludes with live flute sound healing. Breath-led melody and vibration support rest, integration, and spacious awareness.

This is not a performance or workout, but a quiet, intentional space to arrive as you are.

What to expect

• Gentle, guided movement
• Tea meditation (tea provided)
• Live flute sound healing

What to bring

• Comfortable clothing
• Water bottle
• Optional: journal or shawl
• Yoga Mat (Optional)

No prior experience required. All are welcome.

Facilitators

Corus

Corus is an Indigenous artist from Haisla & Kitasoo Xai'xais Nation in the heart of the Great Bear Rainforest of British Columbia. Drawing inspiration from nature, Corus creates music that resonates with the rhythms of the earth. Their music is a reflection of the profound connection they feel to their ancestral lands, blending soulful melodies with the natural harmonies of the universe. Creating music to unify all living beings of Mother Earth, fostering a sense of collective prosperity and growth.

Rhythm

Rhythm creates spaces for slowing down and listening—through movement, breath, ritual, and sound. Rooted in somatic practice and ancestral inquiry, their offerings invite presence, groundedness, and gentle remembrance of the body’s natural intelligence.