Qigong : Cultivating Energy & Presence – Dorval

Join us for a six-week Qigong series with Jasper Monroe-Blanchette — a gentle, grounding, and energizing class designed to harmonize body, mind, and breath.

Each session explores traditional Qigong movements, breathwork, and meditative awareness through the lens of the Five Elements and meridian pathways. You’ll learn how to awaken your Qi (vital energy), improve circulation, and strengthen your connection to the inner body’s wisdom.

Guided by Jasper’s clear, somatic approach, classes blend movement, visualization, and philosophy — helping you feel centered, revitalized, and deeply at ease.

No prior experience required. Open to all.

Class Details:

Series: Qigong: Cultivating Energy & Presence
Instructor: Jasper Monroe-Blanchette
Location: 1564 Chem Herron suite #208, Dorval H9S 1B7
Schedule: Sundays | 9 a.m. – 10 a.m. | Nov 9 – Dec 14, 2025 (no class Nov 30)
Drop-in Fee: $20 per class – Pre-Register or Drop in