Qigong, Mindful Movement & Powerful Energy Practices
By Paula Nowak
Online event
Multiple dates
Overview
Restore balance & vitality with Qigong, mindful movement & energy healing practices. Release stress, build resilience & enhance well-being.
FREE Weekday Qigong, Mindful Movement & Powerful Energy Practices.
Participate in live classes for free.
Reconnect with your body, mind, and spirit in a class designed to restore balance, build resilience, and cultivate vitality.
Through gentle yet powerful Qigong sequences, mindful movement, and energy-balancing techniques, you’ll learn to release stress, enhance well-being, and tap into your body’s natural healing abilities.
Whether you’re seeking relaxation, strength, or deeper self-awareness, this class offers a safe and nurturing space to move, breathe, and transform.
Category: Health, Personal health
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Highlights
- Online
Location
Online event
Organized by
Paula Nowak
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