RECONNECT Retreats

Step away from the busyness of everyday life and gift yourself a day of deep reconnection and renewal :)

RECONNECT Retreats invite you to slow down, rest, and restore your body, mind + heart at the serene sanctuary of Vicki Tree Yoga + Wellness. Set in the tranquil + magical Copeland Forest (near Horseshoe Valley, ON), this immersive 1 day retreat is designed to help you release the weight of the world, soothe your nervous system, and create space for what truly matters.

Through Spa Yoga, cleansing + grounding breathwork and guided meditation, Edie will guide you on a journey of self-discovery, deep relaxation, and inner peace. You’ll be invited to slow your pace, tuning in to your body’s natural rhythm, as we release tension and tap into your power and potential. Embrace the present moment with every breath, as you create space to rest, recalibrate and fully restore.

RECONNECT Retreats are not just a retreat. They are your invitation to slow down, breatheeee and rediscover the steady confidence, calm + clarity that has always been inside you.

Ready to say yes to yourself?

Your moment of deep self-care is waiting. We look forward to seeing you soon :)

Retreat Day Overview (Sample):
– Welcome + Introductions
– Soul-nourishing Spa Yoga practice
– Cleansing breathwork + grounding meditation
– Lunch break
– Forest bathing experience + outdoor meditation
– Restorative Yoga
– Guided meditation + soothing breathwork
– Closing remarks

* Lunch is GF + can be vegan. Time for reflection / journaling is woven throughout the day :)

What to bring for the sessions:
– Wear comfortable clothes to stretch in
– Yoga mat
– Water bottle
– Journal and pen
– Blanket
– Pillow case (for the yoga bolster)

What to bring for the nature walk:
– Trail / running / hiking shoes for walking in the forest