Question 1

Is the fee for one or two people?

Accepted Answer

The fee is per couple.

Question 2

Will there be a lunch break?

Accepted Answer

Yes, there will be a one-hour lunch break. You and your partner will get lunch on your own. There are plenty of great restaurants and cafes in the area.

Question 3

Is this workshop open to all types of couples?

Accepted Answer

Yes! The workshop is open to couples of all ages, sexual orientations, types of commitment (monogamous, polyamorous, open, CNM/ENM, etc), religious beliefs, etc.

Question 4

Are there any couples that would NOT be a good fit for this workshop?

Accepted Answer

Yes. If you are dealing with ongoing infidelity, substance use issues or domestic violence, this workshop is not recommended. In these situations, clinical counselling is the safer and more appropriate option.

Question 5

What is the Gottman Method known for?

Accepted Answer

The Gottman Method utilizes cutting-edge relationship science to help couples become “masters” of their relationships rather than “disasters.” It’s a structured, goal-oriented approach with strategies built on empirical data from Dr. John Gottman’s four decades of research with over 3,000 couples.

Question 6

What is Emotionally-Focused Therapy?

Accepted Answer

Emotionally-Focused Therapy is based on 25 years of research by Dr. Sue Johnson and colleagues. Dr. Johnson has found we can get stuck in unhealthy relationship patterns when our feelings overwhelm us, especially when we may not have strong skills in connecting securely with others. Increasing our a

Question 7

What is the Cancellation Policy?

Accepted Answer

We get it - things come up. If participants cancel up to two weeks before the first day of the workshop, a full refund minus a $100.00 processing fee will be given.

After the cut-off date of November 8, 2025, your registration will be converted to a credit for a future workshop.

Question 8

Who is Aleesa Sutton?

Accepted Answer

Aleesa is a Registered Clinical Counsellor (RCC) with 8 years of clinical and private practice who specializing in couples counselling and sex therapy. She is trained in the Gottman Method and Emotionally-Focused Therapy. She is trauma-informed, supportive and compassionate.

Question 9

Who is Oliver the Therapy Dog?

Accepted Answer

Oliver is a 5 year old terrier/poodle mix from Mexico. He is a certified Therapy Dog. He is extremely curious, sweet and cuddly. You can read more about him here: https://www.cinnamoncounselling.ca/oliver-the-therapy-dog

Question 10

Can we enroll if we are currently or were previously Aleesa’s clients?

Accepted Answer

Yes! Current and/or previous clients welcome.

Question 11

I have a question that hasn't been answered here.

Accepted Answer

Feel free to email aleesa@cinnamoncounselling.ca for any other questions you may have.

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