RELEASE: A Breathwork Journey to Let Go of 2025

This is your end-of-year shedding.
Your moment to recalibrate your energy, honour who you’ve become, and step toward the new cycle grounded, centered, and unmistakably you.

In the final stretch of the Snake Year, you can feel the old skin loosening — the patterns you’ve outgrown, the stories you’re done repeating, the weight your body is quietly ready to release. There’s a softness here, a threshold, an invitation to pause and breathe deeper than you have all year.

Release is a breathwork journey into that in-between space — where reflection meets renewal, and your system finally gets to exhale what it’s been holding. Through intentional breath and somatic unraveling, you’ll sift the gold from the year, shed what no longer fits, and create the internal spaciousness you need for what’s coming next.

Let this be the moment you empty out what’s complete, return to yourself, and step into the new cycle with clarity, strength, and unshakable inner alignment.

This is your Release.

In this powerful session, you will…

• Reconnect with your body’s natural rhythm through guided coaching and self-inquiry.
• Reflect on the year you’re closing, sensing where you gave too much, held too tightly, or stayed too long — and release the old skin your body has been waiting to shed.
• Perform a fire-release ritual, burning what no longer belongs to your next chapter.
• Activate your nervous system’s capacity for regeneration through conscious connected breathing.
• Use visualization and affirmation to restore clarity, calm, and inner vitality.
• Experience somatic release — melting layers of tension, fatigue, and emotional buildup.

*Please reach out to Izabella (info@izabellasoko.com) before registering if you are currently pregnant or weeks post natal or are experiencing or have a history of the following: Cardiovascular Disease, Angina, Heart Attack, High Blood Pressure, Glaucoma, Retinal Detachment, Osteoporosis, Significant Injuries, Recent Surgery, Severe Mental Illness (Eg. Schizophrenia), Bipolar Disorder, Major, Depressive Disorder, Seizures, Aneurysm(s).*

Join LIVE for the best experience + enjoy a 7-day replay!

RESET Breathwork will help you:

• Recalibrate your nervous system - Find calm and build resilience in today's stressful world.
• Elevate your vibration - Raise your energy levels and feel more vibrant.
• Somatically release stored emotions - Let go of past hurts and limiting beliefs.
• Expand your consciousness - Explore the depths of your being and unlock your true potential.
• Transform into your most authentic self - Embrace your true essence and live authentically.

This transformational journey that goes beyond Wim Hof, pranayama, and meditation.

Here from past participants:

“Deeply impactful. It's a practice that will get you completely out of your mind and into your body. I would definitely recommend this practice to those who are determined to heal.”

- Julie Pomerleau, Mom & Graphic Designer“

Izabella’s breathwork sessions are absolutely magical and powerful. She guides you through a journey of empowerment, spirituality and deep transformation.”

- Julia Seidel, Life Coach

“It was a peculiar and powerful experience. I'd recommend this practice to anyone who is into self-discovery and breath practices.”

- Andrius Gudelis

Here's what you need:

• Quiet space to lie down (no distractions).
• Loose, comfortable clothing.
• Avoid food 60-30 minutes prior (no big meals, light snacks & water is ok).
• Set up your blanket, pillow, journal, eye covering (optional), and headphones (good headphones make the practice more potent).
• Camera on for personalized coaching.
• A candle and a safe way to burn a piece of paper.

Don't worry if you're wondering if online breathwork packs the same punch as in-person.

It does!

As long as you're ready to engage and commit to your breath, you'll experience the benefits.

Reserve your spot today!

P.S. Share this with your friends and family who are ready to let go of stress and feel more alive.