Sacred Mandala: Dot Therapy Art Session

Sacred Mandala: Dot Therapy Art Session

By UArtCanada

Overview

This grounding, mindful art practice offers a gentle reset for the mind and body — and leaves you with a beautiful artwork

🕉️ Sacred Mandala Dot Painting Workshop

Sacred geometry is the universal language of nature — timeless patterns found in everything from galaxies to DNA. Working with these symbols helps restore harmony, balance, and a deeper connection with our inner state

Through the meditative practice of dot painting, this workshop supports mental well-being while guiding you to create a meaningful and beautiful mandala artwork 🎨

Mental health & wellness benefits: 🧠💙
• Reduces stress, anxiety, and mental overload
• Calms the nervous system through rhythmic, repetitive dotting
• Brings the mind into the present moment
• Improves focus, clarity, and emotional balance
• Supports mindfulness and burnout prevention
• Offers a safe, non-verbal way to release emotions

📅 Date & Time: Saturday, January 17, 1:00 PM
📍 Location: Canopy Studios: Art & Wellness
1723 9 St SW, Calgary, AB

💰 Cost:
Early Bird 6 spots only — CAD 40 (display stand not included)
Regular — CAD 50 (display stand not included)

Category: Hobbies, Drawing & Painting

Good to know

Highlights

  • 3 hours
  • In person

Refund Policy

Refunds up to 7 days before event

Location

1723 9 St SW

1723 9 Street Southwest

Calgary, AB T2T 3C3 Canada

How do you want to get there?

Organized by

UArtCanada

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From CA$43.93
Jan 17 · 1:00 PM MST