Sarah Rose YOGA - Drop In - Single Class $10 - Choose Your Tues!

YOGA - Sarah Rose - Drop In - Single Class

Venue: Caswell Community School

Date: Tuesday Evenings October 14, December 9, 2025 at 6:30 PM (Central Standard Time)

Join us for yoga sessions with Sarah Rose at Caswell Community School. No commitment required - just drop in for a single class whenever you like! Perfect for all levels.

See you on the mats!

Choose your Tues and treat yourself to some self-care on the mat! $10.00 per class.

✨ WHAT TO BRING

• Yoga mat
• Water bottle
• Blanket or towel, belt or tie, block (if you have one)
• An open mind 😊

🧘 ABOUT THE CLASSES

Our 60-minute class is accessible to everyone. Class will consist of a blend of hatha/vinyasa movement, pranayama, and meditation.

❤️ ABOUT SARAH

Hello everyone! My name is Sarah, I am excited to be teaching classes for the Caswell Hill Community. I’ve been studying and practicing yoga for almost 20 years. My passion rests in creating classes that are accessible and inspiring – encouraging students to play, explore and get to know oneself in a new way.

Caswell Hill Community Association (CHCA) offers cost as a barrier assistance, so please don't let costs keep you from joining us. Please contact programs@caswellhill.ca and we will help you!

*CHCA does not charge membership fees, and our programs are open to anyone, anywhere in the city! Please feel free to let your friends and family know that they are welcome to register and sign up to join you!