Question 1

How many sessions are included in the price?

Accepted Answer

You’ll receive 4 weekly online sessions total, each one 2-2.5hrs for a total of 8hrs.

Question 2

How does the pricing break down?

Accepted Answer

With 4 sessions and 2–2.5 hours per session, it works out to approximately ~$25/hour.

Question 3

Do I need to be “behind” to join?

Accepted Answer

Not at all!
Some people join because they’re behind, but many join because they want:
- a structured weekly routine
- a healthier relationship with admin tasks
- a way to stay caught up without burning out
- a consistent container to support focus and follow-through

Question 4

What should I bring to the session?

Accepted Answer

Just bring:
your laptop + charger; whatever admin/work you want to tackle (notes, emails, training, documentation, etc.); a drink/snack if you like;
And you’re welcome to keep your camera on or off depending on what helps you focus.

Question 5

Who is this for?

Accepted Answer

This is for Canadian therapists who feel overwhelmed or behind on:
session notes;
admin and emails;
training modules;
documentation and follow-ups;
…and especially for those navigating burnout or ADHD-related focus challenges who want a safe, supportive circle to build momentum and consistency.

Question 6

What makes this different from just working on my own?

Accepted Answer

Working alone can feel isolating (and easy to avoid). This space offers:
Gentle accountability; Focused co-working; Nervous-system calming moments; Micro-learnings that support your clinical work; A supportive community of therapists who get it. You’ll leave calmer and with real progress.

Question 7

Is this therapy or supervision?

Accepted Answer

This is not therapy or clinical supervision.
It’s a supportive co-working and self-care accountability space for therapists, with gentle structure and peer community.

Question 8

Is it okay if I struggle with focus or ADHD?

Accepted Answer

Yes, this space is designed with that in mind!
The flow includes short work blocks, built-in breaks, nervous-system resets, and soft accountability, which can be incredibly supportive for ADHD brains (and burnout brains).

Question 9

How do I join?

Accepted Answer

Once you register, you’ll receive a confirmation email with the link and everything you need to attend online.

Question 10

What if I'm struggling with the cost?

Accepted Answer

We never want cost to be the reason someone doesn’t get support. If finances are a barrier, we invite you to reach out, we may be able to offer a subsidized spot. Fill out this quick form here: https://forms.gle/qydBiLpa1F5pxY5u8

Serebro Health: Therapist Catch-Up Group

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