Serebro Health: Therapist Catch-Up Group

Therapists carry a lot of invisible work. This group offers a calm, structured, and judgment-free place to finally catch up on the “work behind the work”; case notes, admin, emails, trainings, and documentation. Each session blends focus time, mindfulness, gentle accountability, and bite-sized learning to help you build sustainable habits, lower overwhelm, and feel less alone in it. This is the first in a continuing series designed to support therapists with admin and accountability.

Each session includes:

A brief welcome and intention check-in

A short practical learning moment

A mini grounding or mindfulness reset

Structured focus time to work on your notes/admin at your own pace

A closing check-out and Q&A