Shaking Up Screen Time: Reduce, Redirect and Rebalance

NEW! Join us for an interactive workshop designed to help parents understand the impact of technology on children and youth and learn practical strategies to help manage screen time and create balance.

If you’ve ever noticed your child preferring screens over family time, sneaking devices, resisting limits, showing irritability or sleep issues, this workshop is for you!

What you’ll learn:

• Why screen time matters: Impacts of overuse and its effects on development and mental health.

• Benefits and guidelines: Positive uses of technology and age-appropriate recommendations.

• Practical strategies: How to reduce, redirect, and rebalance screen time through modeling, teaching, and environmental changes.

• Action planning: Create your personalized Screen Reduction Plan with realistic goals.