Slow Mornings with Olha — Online Yoga Series

Online Breath & Gentle Yoga Series

December 27 & 28 | 9:30 AM | 60 minutes

Slow Mornings with Olha is a gentle online yoga series designed to help you start your day with calm, breath, and presence before the New Year.

Each session includes conscious breathwork before and after a gentle Hatha yoga practice, followed by a short silent meditation. The focus is on grounding, awareness, and ease — not performance or intensity.

This series is suitable for all levels and open to everyone.

What you’ll need:

• Yoga mat

• Cushion or pillow for sitting

• Comfortable clothes

Choose what works best for you:

• Join one session

• Or both sessions at a discounted rate

The online link will be sent to registered participants one day before the class.