What if I'm not 'in shape" yet?

That’s exactly why this class exists — to get moving and have fun, no matter where you’re starting from. You don’t need to be "fit" to join — just show up and move at your own pace!

I can't dance - should I come?

While the class will provide modifications, it's still a fast pace. Though you may not get all the moves you can still come whine and get a great workout!

Do you teach any other classes other than soca?

Not yet! More classes coming in the future...stay tuned.

Soca Fitness Jam

By Tasia Castell

Multiple dates

Overview

Join us for a one hour, high-energy dance fitness jam that leaves you feeling strong, energized, and empowered!

Get ready to wuk, whine, and sweat! 🎶 This one-hour Soca Jam is all about high-energy fitness, good vibes, and nonstop fun — no dance experience needed! We'll kick things off with a warm-up, and end with a cool-down to leave you refreshed and smiling.

What to bring: running shoes, a towel, and a water bottle — and most importantly, your best vibes.

Modifications will be provided. All fitness levels welcome.

Category: Sports & Fitness, Exercise

Good to know

Highlights

ages 18+
In person
Free parking

Refund Policy

Refunds up to 3 days before event

Location

1550 Bayly St

1550 Bayly Street

Unit 6 Pickering, ON L1W 3W1 Canada

How do you want to get there?

Driving Public transport Biking Walking

Frequently asked questions

Organized by

Tasia Castell

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