Solstice Sound Bath

Solstice Sound Bath

Group Sound Bath: A Transformative Journey into Calm with Jamie Arrival and Settle: 6:15pm Doors lock: 6:30pm Please allow plenty of time for parking* Step into a space of stillness, harmony, and renewal. In this group sound bath, you will be guided on a journey where sound and vibration become your teachers and healers. As crystal singing bowls, chimes, and other resonant instruments fill the room, the frequencies gently wash over you, quieting the mind and calming the nervous system. This experience is more than relaxation — it is an invitation to release what no longer serves you and reconnect with your inner balance. The vibrations work deeply within the body and energy field, encouraging transformation, emotional release, and a profound sense of grounding. Together as a group, you’ll share in the collective energy of healing and presence. Whether you are new to sound baths or a returning participant, this class offers a safe and sacred container for you to simply be, to receive, and to leave with a lighter heart, clearer mind, and renewed spirit. Benefits you may experience: Deep relaxation and nervous system reset Release of emotional or energetic blockages Increased clarity, intuition, and creativity A sense of peace, grounding, and connection Bring a yoga mat, blanket, and anything that helps you feel comfortable as you rest and journey through sound.