Soulful Silence Meditation Retreat (Salt Spring Island) Oct. 22-25/26

Step away from the noise of everyday life and join Farhad for Soulful Silence, a deeply restorative 4-day silent meditation retreat on Salt Spring Island. Held at the peaceful and historic Salt Spring Centre of Yoga, this retreat is an invitation to slow down, soften, and reconnect with the quiet wisdom within.

Each day will weave together gentle yoga, meditation, pranayama (breathwork), sound baths, Yoga Nidra, forest walking meditation, and nourishing vegetarian meals prepared with care. Surrounded by 70 acres of forest, gardens, and natural beauty, you’ll have spacious time for reflection, journaling, rest, lake swims, sauna sessions, and mindful connection with nature.

Silence is held outside of guided practices to support nervous system regulation, deeper presence, and meaningful inward connection. This retreat is open to all levels—no experience required.

Your experience includes comfortable accommodations (private or shared), all meals, access to the grounds and amenities, daily practices with Farhad, and a Khan Wellness Travel Pack Gift Bag (valued at $300) to support your journey.

Check out more retreats at: https://www.farhadkhansound.com/retreats