SoulSync- A Heart-Centered Evening of Yoga, Meditation & Connection

SoulSync is a gentle, heart-centered gathering designed to help you slow down, soften inward, and reconnect with yourself in a supportive, grounded space.

This February session invites us to listen to the wisdom of the heart—not to fix or force, but to notice what is ready to soften, release, or be received.

Through mindful movement, guided meditation, quiet reflection, and intentional rest, we create space to step out of the mind and into presence.

What to expect

• Gentle, accessible yoga suitable for all levels
• A guided heart-listening meditation
• A simple reflective ritual
• Time for quiet integration and optional sharing

Subtle Reiki support and calming sound healing will be offered during rest and meditation, intended to support relaxation and integration.

This is a space for presence, not performance.

Sharing is always optional. Listening is enough.

Who this is for

• Anyone craving rest, grounding, and meaningful connection
• Those feeling drawn to slow down and turn inward
• No prior yoga, meditation, or energy-work experience required

Come exactly as you are.

Leave feeling more open, grounded, and supported.