Sound Bath Meditation
Overview
Join us for a deeply restorative sound bath designed to calm the mind, relax the body, and nurture the spirit. This immersive experience uses soothing tones from crystal bowls, chimes, and other instruments to create a meditative soundscape that promotes relaxation and inner balance.
What to Expect:
- A tranquil environment where you can unwind and let go of stress
- Therapeutic sound vibrations to support mindfulness and emotional well-being
Who It’s For:
Perfect for anyone seeking relaxation, stress relief, or a gentle way to reconnect with themselves. No prior experience with meditation is required.
What to Bring:
- Yoga mat or blanket for comfort
- Pillow and eye mask (optional)
- Water bottle
Benefits:
Participants often report feeling calmer, more centered, and rejuvenated after a sound bath. It’s an opportunity to pause, breathe, and restore harmony in your day.
- Parking: Please only park in Visitors parking spots (towing is in operation if parked in reserved spots). Street parking also available.
Good to know
Highlights
- 1 hour
- In person
Refund Policy
Location
89- 8763 Ash Grove Crescent
89- 8763 Ash Grove Crescent
Burnaby, BC V5A Canada
How do you want to get there?
Frequently asked questions
Organized by
Cariad Wellness
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