What is a Sound Bath?

Sound baths are a simple exercise in deep listening which lower stress. During a sound bath session, sound therapy practitioners intentionally combine vibrations from instruments and objects that resonate such as crystal quartz singing bowls, metal singing bowls, voice, drums, tuning forks, gongs, s

What to expect at our Sound Bath?

We will be playing for approximately one hour. Simply lie or sit down and allow yourself to be immersed in healing sounds and vibration. During a sound bath, you may experience physical sensations or emotional releases. You may journey into a state of deep self-inquiry. You may fall asleep, or you m

Please bring whatever you need to feel most comfortable while lying or sitting down, such as your own yoga mat, eye mask, pillow, water bottle, and blanket. There are limited yoga mats, blankets and bolsters available at the studio.

Sound Bath to Awaken Your Light with The SoundBody Collective

Name: Sound Bath to Awaken Your Light with The SoundBody Collective
Start: 2025-12-12T20:00:00-05:00
End: 2025-12-12T21:15:00-05:00
Location: 390 Dupont St

By The SoundBody Collective

Overview

An opportunity to release what no longer serves, restore balance in body and mind, and connect with the steadiness that lives within.

As the longest night of the year approaches, this special solstice sound bath offers a space to dream deeply, get cozy in community, and bring your light into embodied consciousness.

The SoundBody Collective is comprised of three experienced sound therapy practitioners. Together, they will create a layered therapeutic soundscape designed to help you reflect on the year that has passed and gently welcome what wants to emerge in the new year.

Using quartz crystal bowls, shruti box, didgeridoo, chimes, other sound healing instruments, and the power of voice, we will help you settle the nervous system and reconnect with your inner vision.

Accessibility notice: Taking one flight of stairs is required to access the studio. There is no elevator in the building

No entry after 8:15 pm: Doors will be locked

Come as you are. No experience necessary.

> About The SoundBody Collective

The SoundBody Collective is Toronto’s original “sound bath band” comprised of three certified sound therapy practitioners who are also registered psychotherapists, drum circle facilitators and singer-songwriters. The SoundBody Collective offers truly unique sound bath experiences. Our use of many different instruments and healing sounds means you will be taken on a transformative sonic journey.

www.SoundBodyCollective.com | TheSoundBodyCollective@Gmail.com | @thesoundbodycollective

Category: Health, Mental health

Good to know

Highlights

1 hour 15 minutes
In person

Refund Policy

No refunds

Location

390 Dupont St

390 Dupont Street

Toronto, ON M5R 1V9 Canada

How do you want to get there?

Driving Public transport Biking Walking

Frequently asked questions

Organized by

The SoundBody Collective

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