Sound Immersion Breathwork + Cacao at BreathWorks in Squamish

Where science meets spiritual awakenings

If you’ve ever worked with your heart’s electromagnetic field during conscious circular breath or holotropic-style breathwork, you already know how profound its healing potential truly is.

When we layer in immersive sound experiences, the journey expands even further—unlocking deeper states of transformation, nervous system reset, and heart-centered awareness.

We begin each session with traditional ceremonial cacao, which serves a powerful dual purpose:

✨ It deepens your connection to your heart and expands your consciousness.

✨ It nourishes your body with minerals, antioxidants, and the gentle uplift cacao is known for.

This 2 hour experience is an invitation to nourish your heart, quiet the mind’s constant motion, and return to what matters most: the sacred connection between your breath, your energy, and your inner knowing.

What to Expect

Where science meets spiritual evolution, HeartBreath™ emerges.

A body-based breathwork therapy blending two breathwork modalities, somatic healing, neuroscience, and heart energetics, HeartBreath™ offers a truly distinctive pathway into transformation.

Participants often describe the experience as “life-changing,” “deeply clarifying,” or “the first time I’ve truly felt myself breathe.” Some share that a single session released months of stress and reopened the flow of positive energy in their lives.

We’ll open with ceremonial cacao, foundational breathwork, and end-of-year intention setting. With the new moon arriving the following day, this session becomes a portal—supporting powerful beginnings for the year ahead.

During the Session, You Will:

• Explore heart energetics and the science of HeartMath™
• Drop into a short but potent heart-coherent meditation
• Be guided through a somatic, yoga nidra–infused practice
• Awaken your heart’s electrical intelligence
• Receive optional 1:1 energy work as you journey through holotropic-style (conscious circular) breathwork
• Complete your experience in a deeply restorative savasana

This is a full mind, body, and heart immersion.

Benefits from Just One Session May Include:

• Better, deeper sleep
• Heightened states of inner peace
• Increased confidence or a sense of “wholeness”
• Relief from anxiety, depression, burnout, or fatigue
• Deepened spiritual attunement
• A felt experience of coherence—inner harmony
• Emotional, mental, and physical healing
• Clarity and mental spaciousness
• Stronger ability to express needs and boundaries
• Insight or resolution around challenging life situations

See additional benefits in the FAQ below.

A practice of restoring your inner zen.

HeartBreath is the ultimate connection to life.

As your connection to your heart and breath deepens in this alchemical experience, you’ll feel the restorative effects immediately—tension melting away, your system softening, and a higher sense of connectedness awakening within you.

Heart energetics and body-therapy breathwork are powerful on their own.

Combined, they create a transformative pathway that invites profound, lasting change.

A return to your center.

A return to your breath.

A return to yourself.

Limited Spots — Please Register ASAP!

Registration includes the full group session, organic traditional ceremonial cacao from Ecuador, and optional energy healing during the breathwork journey.

Please Bring:

• A small cup
• Journal and pen
  

Mats, blankets, masks are provided for you!

Due to the depth and container of this experience, no drop-ins will be offered.

Additional Information

• You will receive an email 24 hours before the event with full details and preparation guidelines.
• If you have any questions, please contact Loretta Cella at info@lorettacella.com.

Payment Options

If you prefer to avoid processing fees, you may e-transfer or send PayPal payment to info@lorettacella.com for $55–$65.

Please include the note:

“Sound Immersive HeartBreath + Cacao — No refunds.”

If you’re unable to attend, you are welcome to transfer your spot to a friend or family member.

Meet Loretta

Loretta Cella is a HeartBreath Therapist and supports health and wellness industry leaders and women in service industry positions with tools, resources, and space to transition into more wellness, rejuvenating their careers and lives.

A seasoned speaker and experiential educator, Loretta combines her background in academics, global citizenship, and energy work to provide holistic support to clients in a trauma-informed practice.

Over the last five years, Loretta has guided over 3000 people all over the world in this practice and it excited for you to experience it for yourself!

Loretta has been working with ceremonial cacao for 5 years under direction of medicine women and in 2023 in Ecuador with an Ecuadorian shaman and medicine people to receive more teachings and connection to cacao and its heart healing powerful.

In an effort to decolonize the way she leads her services, Loretta recently took part in a four day vision quest with no food or water in a Mexican jungle who offered her a tremendous amount of knowledge and wisdom that has deepened her work and gifts.

Loretta loves the outdoors and resides in Squamish, BC with her daughter and three rescues.

FAQ

What is HeartBreath?

HeartBreath is a combination of pranayama meditation, yoga nidra, heart connection using HeartMath science, holotropic-style breathwork and savasana. The method was curated by Loretta Cella and has been offered to over 300 people over the last three years.

What are the benefits of HeartBreath?

HeartBreath is a mind, body and soul experience. It is a somatic therapy that calms the mind, provides a deep connection to your body and allows you to release emotions to bring more inner peace and clarity.

Clients have reported back stating that they have experienced:

• More connection to their bodies
• Diminished anxiety and or felt it completely eliminated
• Less depression
• More mental clarity
• More joy and inner peace
• Healthier decisions and boundaries
• Transformed trauma and hardship
• Better sleep
• Higher esteem
• Healthier eating
• More water consumption and less alcohol
• better relational connections
• More confidence in communication
• More connection to life and living
• and so much more

Can anyone do this style of breathwork?

This style of breathwork is not recommended for folks who have heart conditions, seizures, history of psychosis or severe mental health conditions/ disorders, or pregnant. If you have any of these life experiences and want to attend, please contact your physician first and advise Loretta. Loretta can always provide an alternative breath pattern so you can still take part of this experience.

Y ou will be send a full email with all details 24 hours before the session.

This is a self-healing experience and guided by Loretta . When you attend these sessions, you are 100% responsible for your wellness.

If you have any other questions, please do not hesitate to reach out to Loretta at info@lorettacella.com

During regular classes or sessions, sliding scale pricing are always available for students, independent mothers and those who are underemployed. Simply contact Loretta in confidence about your situation and she will also work with you.