Stilt Walking Class: Moko Jumbie for Beginners

What We’re Offering

This beginner 2 hour class is an introduction to Moko Jumbie stilt walking for those with no prior experience. Participants will learn foundational skills while being introduced to the cultural context and care practices that surround the tradition.

The class emphasizes:

• Safety and proper technique
• Balance and body awareness
• Confidence-building through movement
• Respect for cultural tradition

All equipment is provided, and instruction is paced slowly to meet participants where they are. *Note: confortable shoes and waterbootle are needed

What You’ll Get Out of the Experience

By the end of the class, participants can expect to:

• Gain hands-on experience walking on beginner stilts
• Build confidence
• Learn basic stilt-walking skills in a supportive environment
• Develop an appreciation for the cultural roots of Moko Jumbie
• Experience joy, play, and accomplishment through movement

Class Structure

Each class follows a clear, beginner-friendly structure:

1. Welcome & Grounding
   Introductions and safety overview
2. Cultural Context
   An introduction to Moko Jumbie history and its significance
3. Body Preparation
   Gentle warm-up focused on balance, posture, and awareness
4. Stilt Instruction
   Step-by-step guidance on mounting, standing, and walking on beginner stilts
5. Supported Practice Time
   One-on-one and group support while practicing movement
6. Closing Reflection
   Cool-down, questions, and group reflection

Class sizes are kept small to ensure safety, individual attention, and care.